the popsicle of champions.
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here is how you can make, lip smackin' smoothie pops.....
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your ingredients are: fresh spinach,
frozen blueberries,
a ripe banana,
honey, and
soy milk***
you need two adorable assistants....
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that are so excited they want to jump off the counter....
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you must first wash your hands.
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make sure the blender is properly in place...
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place in the blender, a hearty handful of fresh spinach.....
(if your kids don't know you put spinach in it....they will NOT have a clue, although max and viv love spinach, you don't taste it in the smoothie BUT you do get all the wonderful nutrients from it)
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lots of frozen blueberries...
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a very ripe banana...
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a BIG squeeze of honey...
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soy milk...
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then, squat and blend...
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and blend some more.
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ALL DONE!!!
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two thumbs up on a job well done!
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a
BIG two thumbs up because they snuck a taste and it taste so
YUMMY!
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pour or spoon into your popsicle mold...
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and drink the rest....
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but you have to share with your little brother.
